06. Červen 2020 - 8:00 Do 9:30
Slavíkova 5, 130 00 Praha, Česká Republika
Czech RepublicPrague

VinyAsa Yoga - Saturday, Slavíkova 5, 130 00 Praha, Česká Republika, Sobota, 06. Červen 2020

I'm very happy to announce that from 1st of June we will have regular yoga lessons in Innsaei yoga studio at The Miners coffee shop at the perfect location Slavikova 5, Jiřího z Poděbrad.



https://www.facebook.com/theminerscoffee/



Have a perfect start of the weekend in a company of happy people, with appropriate movement and lots of breathing, and meditation.



Start your weekend with movement and procreate stretch. Use the strength of your muscles to move fluently and seamlessly.



BREATH.

Do pranayama exercises that will make you feel better, healthier. Clean your mind with breathing. Focus on it and calm your mind.



SWEAT.

Dynamic flow and change of asanas is possible only when you have strong and flexible body. Develop abilities of your body. Flexible body leads to flexible mind. Do the best, challenge yourself, become the better version of your self.



HAVE FUN AND BE HAPPY.

Enjoy the community of people you do yoga with. Laugh, talk, make connections.



Stay for a breakfast, brunch, a cup of coffee or tea, nice lemonade and other drinks after the lesson. Get better with people you practice with. Make friends. Make connections. Be happy!



Start your weekend in appropriate better way. Make a small action that will make your life so much better.



See you on your mats and let's explore the depth of yoga together.

VinyAsa Yoga - Saturday

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